9 items available painkillers in your kitchen
Not paracetamol but these foods can help you reduce pain as ear pain, joint pain, sore teeth … with a surprise performance.
1. Garlic cure earache
Scientists at the University. New Mexico, the United States indicated that the active ingredient of garlic (gernamium, selenium and sulfur compounds) work to reduce pain effectively. If you suffer from ear pain, especially ear infections, just three cloves of fresh garlic, crushed, mixed with half a cup of olive oil, bring boil about two minutes, you’ve got a mixture of garlic oil can be used for 2 weeks . To cure ear infections quickly, take two drops of garlic oil in the ear 2 times a day for 5 days.
2. Ginger reduces joint pain
Researchers at the University. Odense, Denmark, said people often suffer from muscle and joint pain, if supplemented diet ginger daily for two months, the pain will be reduced 63%. The reason is because ginger gingerol compounds with analgesic effect and prevent the production of the hormone causes pain. If you have pain and swelling phenomena, be added to the daily diet at least a teaspoon of dried ginger or two teaspoons of minced ginger.
3. Oats helps reduce menstrual cramps
Oatmeal is rich in magnesium helps reduce menstrual cramps. In addition, the concentration of zinc in oatmeal can help you eliminate the pain discomfort in the day “red light”.
Treatment for joint pain
4. Nghe pain due to rheumatoid arthritis
Researchers at the University. Cornell, USA, said technology which uses 3 times more effective analgesic drugs such as aspirin, ibuprofen or naproxen. That is because the active ingredient of turmeric contains curcumin can inhibit the cyclooxygenase 2, an enzyme secreted hormone causes joint pain and fibromyalgia. If you give 1/4 teaspoon of technology into the daily dish meal will be a 50% decrease chronic pain condition.
5. Cloves cure toothache
Gently chew a clove in two hours can reduce tooth pain and gingivitis advice of scientists from the University. UCLA, USA. A natural compound in cloves called eugenol, not only is it a narcotic nerve anesthesia and analgesia.
Joint pain treatment, joint pain treatment
6. Mint muscle pain
By Mark Stengler, therapist by naturopaths in San Diego, U.S., if you see muscle pain lasting several days, take a soak in a warm bath blended with 10 drops of peppermint oil, real out 3 times a week. The warm water will relax your muscles, while the peppermint oil will naturally soothe your nerves.
7. Cherries cure headaches
Research by scientists at the University. Michigan, has said the world every four women will have a chronic headache sufferers. If you have a headache, try eating 20 cherries each day until the pain disappeared by the cherries contain compounds anthocyanins (red color), is anti-inflammatory, analgesic about 10 times more powerful with aspirin and ibuprofen.
Effective treatment for joint pain
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8. Eating grapes reduce back pain
Eating grapes daily can help reduce the effects of back pain symptoms. Fruits contain many nutrients increases the blood circulation to the back, thus helping to reduce pain.
9. Honey healed ulcer
Honey contains natural anti-inflammatory enzyme, which helps kill the virus enters the body heal and speed of the damaged tissue. So, if you feel pain from mouth ulcers, doctors at the Medical Center Dubai, United Arab Emirates recommend that you illuminate a small ulcer pure honey 4 times per day. Honey will heal 43% faster than with the use of topical prescription.